#Personaltrainer

Calisthenics / freestyle Street Workout World cup happening in 1 week, will you be there? Online training enquiries: Bryanw  @sherifftraining  .co.za Www.sherifftraining.co.za Backed by:   @tnt  _hardcore   @international  _muscle_page   @uncutmediaza     @sheriff  _training_systems   #personaltraining     #fitness     #personaltrainer     #gym     #training     #workout     #health     #motivation     #fitfam     #fit     #weightloss     #fitnessmotivation     #bodybuilding     #boxing     #strength     #exercise     #crossfit     #gymlife     #nutrition     #yoga     #strengthtraining     #cardio     #healthy     #pt     #bootcamp     #instafit     #fitspo     #fatloss     #healthylifestyle     #johannesburg  


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  @sw  _gabriel_ Underrated strong athlete💪💥   #fitness     #gym     #fit     #workout     #fitnessmotivation     #motivation     #bodybuilding     #training     #health     #fitfam     #sport     #healthy     #crossfit     #love     #lifestyle     #gymlife     #muscle     #personaltrainer     #healthylifestyle     #exercise     #weightloss     #fitspo     #instagood     #instafit     #gymmotivation     #fitnessgirl     #cardio     #fitnessmodel     #strong     #bhfyp  


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Ufak bir hatırlatma yapalım,Günaydın günün enerjisini yakala!   #günaydın   . . .   #günaydın     #personaltrainer     #training     #fitnesslifestyle     #fitmom     #fitnesslover     #abs     #balance     #trx     #hayalet     #didim     #akbük     #mavişehir  


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Waving goodbye to all our bad choices from the weekend 👋🏼👋🏼😛  #inspiration     #motivation     #dedication     #determination     #domination     #girlswholift     #chickswholift     #doyouevenlift     #fitness     #fitfam     #fitspo     #gymlife     #personaltrainer     #sgt     #xfit  


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PRENSA   @cris  _gtf   #personaltrainer     #coach     #coaching     #onlinecoach     #onlinecoaching     #fitness     #fitnessmotivation     #fitnessgirl     #fitgirl     #bodytransformation     #bodybuilding     #bikinifitness     #wellnessfitness  


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  @edward  .boxing 🥊 💥 💥 We post videos of people boxing no matter their ability we aim to help people get exposure by posting their videos on our page follow us and DM us with a video of yourself to be featured 🥊 💥 💥 Make sure you follow our page   @boxinglife55  


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  #coreworkout     #alphateam     #sportify     #personaltrainer     #fit     #fitness     #fitgirl  


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“In addition to Personal Training I also specialise in assessing and solving posture related injuries which cause discomfort and pain, the most common being working with back pain.” Get in touch about your fitness journey with us. Link in our bio. . . .   #PersonalTrainer     #PersonalTraining     #fitnessmotivation     #instafit     #lifestyle     #weightloss     #pt     #exercise     #training     #health     #fitness     #gymlife     #getfit     #fatloss     #strength     #functional     #goals     #fitfam     #hardwork     #results     #healthylifestyle     #fitnesscoach     #fitnesslifestyle     #training     #motivation     #transformation     #inspire     #theptacademy  


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𝐌𝐚𝐫𝐤𝐞𝐭𝐢𝐧𝐠 𝐬𝐜𝐚𝐧𝐝𝐚𝐥𝐬: 𝐍𝐎 𝐀𝐃𝐃𝐄𝐃 𝐒𝐔𝐆𝐀𝐑 ⁣ ⁣ You pick up a product which seems like a good healthy snack option (cereal bars, dried fruit bars, natural sweetness such as honey) it has written on the front no added sugar. Must mean it’s healthy right? ⁣ ⁣ 𝗪𝐑𝐎𝐍𝐆! These “healthy” snacks are basically a marketing scandal. Just because something states no added sugar doesn’t mean that its healthy.. it’s probably already full of sugar! Hence why they don’t need to add anymore! ⁣ ⁣ My main piece of advice would be to avoid “Sugary sticky snacks” sticky foods such as your cereal bars, natural syrups such as honey and agave and any other snack bars. The sticky texture of the food means not only are you consuming a lot of sugar, but also means it will get stuck in your teeth for much much longer! ⁣ ⁣ Did you know when sugar mixes with your saliva it becomes acidic which contributes to rotting your teeth!⁣ ⁣ Next time you are out shopping for your snacks make sure to check the nutritional information on the back! ⁣ ⁣ 𝐓𝐡𝐞 𝐍𝐇𝐒 𝐬𝐭𝐚𝐭𝐞𝐬 𝐭𝐡𝐚𝐭 𝐚𝐧𝐲𝐭𝐡𝐢𝐧𝐠 𝐨𝐯𝐞𝐫 𝟐𝟐.𝟓𝐠 𝐨𝐟 𝐬𝐮𝐠𝐚𝐫 𝐩𝐞𝐫 𝟏𝟎𝟎𝐠 𝐢𝐬 𝐜𝐥𝐚𝐬𝐬𝐞𝐝 𝐚𝐬 𝐡𝐢𝐠𝐡 𝐬𝐮𝐠𝐚𝐫, 𝐰𝐞𝐭𝐡𝐞𝐫 𝐢𝐭’𝐬 𝐢𝐬 𝐝𝐞𝐞𝐦𝐞𝐝 𝐧𝐚𝐭𝐮𝐫𝐚𝐥 𝐨𝐫 𝐧𝐨𝐭. ⁣ ⁣ Don’t be another person falling for a company’s marketing scandal! Remember they just want your money!⁣ ⁣ ⁣ ⁣ ⁣   #pt     #personaltrainer     #nutrition     #noaddedsugar     #healthy     #healthandfitness     #balance     #fatloss     #sugar     #gym     #food     #healthysnacks     #snacks     #strongnotskinny     #foodisfuel     #healthyfoodideas  


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Finally i Have Completed My Certification in FITNESS and Now I'm Become a GOVT. CERTIFIED PERSONAL TRAINER from   @gmsafitness   ACADEMY. _ A life Coach does for the rest of your Life what a Personal Trainer Does for Your Health and Fitness. _ It's Easy to Motivate a Client when they are sitting in front Of You, But the Real Challenge for a TRAINER is to have that MOTIVATION exist even when You are not Around. _   #govt     #Certifiedpersonaltrainer     #fitnesstrainer     #personaltrainer     #gmsa     #gmsaacademy     #fitlife     @gurumann     @gmsafitness     @gmsafitness  _jaipur


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Dedicate yourself to become your best 💪🏻💪🏻 💯FOLLOW US 💯   #bodybuilding     #fitness     #gym     #workout     #motivation     #fitnessmotivation     #fit     #fitfam     #muscle     #training     #gymlife     #fitnessmodel     #bodybuilder     #powerlifting     #fitspo     #gymmotivation     #health     #lifestyle     #gains     #instafit     #personaltrainer     #crossfit     #strong     #healthy     #bodybuildingmotivation     #fitnessaddict     #abs     #diet     #physique     #bhfyp  


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Be Fit; Be Smart; Stay Healthy.   #personaltrainer     #trainer     #crossfit     #diet     #instagood     #beautiful     #fashion     #fitnessexpert     #shoutoutforshoutout     #nutritionist     #gym     #fit     #fitness     #fitnessaddict     #fitnessmotivation     #befit     #photooftheday     #love     #punjabi     #beard     #tattoo     #blogger     #traveldairies     #chandigarh     #fitkingdom  _gym   #jimmykinng  


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Vamos Septiembre!! En nuestras clases de aerobic y step hay llenazo, ¿te amimas? 😊💪💃   #fitness     #aerobic     #step     #karate     #deporte     #vidasana     #entrenamiento     #personaltrainer     #grancanaria     #crossfit  


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💯✅🔥💪🏻👍🏻   #tanyasheikh  🔥💪🏻   #stronger     #fitness     #motivation     #gym     #strong     #workout     #fit     #muscle     #training     #health     #strength     #fitfam     #gymmotivation     #love     #strengthtraining     #fitnessmotivation     #powerlifting     #better     #faster     #team     #goals     #bodybuilding     #weightloss     #crossfit     #personaltrainer     #cardio     #fitlife     #lifestyle  💯👍🏻


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💪🔥🙋‍♀️🙌 . .   #workout     #workoutmotivation     #fitnessaddict     #hiit     #gym     #gymmotivation     #gymlife     #fitnessgoals     #gymlife     #fitness     #attitude     #positivevibes     #girlswithmuscles     #girlswholift     #fitgirls     #hiit     #strength     #weightloss     #bodytransformation     #survivor     #inspiration     #motivation     #girlswithtattoos     #personaltrainer     #fitness     #goals     #bodybuilding     #strongwomen     #metoo     #mentalhealth     #women     #womenempowerment     #strong  


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Finally i Have Completed My Certification in FITNESS and Now I'm Become a GOVT. CERTIFIED PERSONAL TRAINER from   @gmsafitness   ACADEMY. _ A life Coach does for the rest of your Life what a Personal Trainer Does for Your Health and Fitness. _ It's Easy to Motivate a Client when they are sitting in front Of You, But the Real Challenge for a TRAINER is to have that MOTIVATION exist even when You are not Around. _   #govt     #Certifiedpersonaltrainer     #fitnesstrainer     #personaltrainer     #gmsa     #gmsaacademy     #fitlife     @gurumann     @gmsafitness     @gmsafitness  _jaipur


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———————————————————————— Stamane nessuna rece-descrizione su nessun film. Mi sono visto quanto basta per potersi subito addormentare con i classici documentari... ma non sulla natura, animali marini e così via, ma sulla **rullo di tamburi** Curcuma & zenzero e quasi in secondo piano, le bacche di goji (chissà come mai il T9 mi consigliava *le bacche di goku* ) anche perché lui usa i fagioli di Balzar (senzu bean) 🤦🏼‍♂️🤣 Comunque tornando al documentario il contenuto è molto semplice da capire, da come viene coltivato e come viene “trattato” ecc ecc. Proprietà miracolose 🦄🌈 In quel istante mi sono addormentato ma subito svegliato da questa similitudine di un [date la medaglia a quel dottore] 🥼👨🏼‍⚕️ sul fatto che ci siano certe radici, non proprio mingherline 👀 Quindi il dottore ha preso come riferimento il nostro mondo sul bodybuilding vi lascio intendere su cosa si riferiva specificamente e mi ha steso totalmente 😂 Poco dopo me ne sono andato a letto e ciaone voi e le proprietà benefiche bla bla... Un abuso nel consumo non è MAI una buona scelta. ————————————————————————   #flexibledieting     #iifym     #personaltrainer     #coach     #cremanovi     #foodblogger     #influencer     #aestetic     #photographer     #photography     #iphone     #milano     #caffe     #gourmet     #cicciopancake     #buongiorno     #mealprep     #cooking     #fit     #leanbulk     #bulk     #likeforlikes     #yummy     #taste     #documentary     #healthybreakfast     #filters     #dayon     #naturalbodybuilder     #naturalbodybuilding  


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So ab dieser Woche wird die Intensität vom Sport gesteigert. Der Grund ist einfach die ersten 21 Tage der Ernährungsumstellung ist durch um schlafe Haut zu redudiren gehört Sport dazu. Statt 2x Kraftsport mit wenig Cardiotraining erhöhe ich auf 3x die woche mit 30 min. Fettverbrennungs Training. So wird es was mit dem Ziehl Gewicht.   #krafttraining     #kraftsport     #genießen     #gesundessen     #gesundeern  hrung   #koordination     #bewegungstraining     #multiplesclerosis     #ms     #msundsport     #msundern  hrung   #regeneration     #erholung     #abnehmen     #personaltrainer     #mayer  -pt   #Supplements     #konorarsport     #herzsport     #diabetissport     #copd     #rehasport  


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