#cardio

Yo Elijo Cuidarme Cuerpo fitness Asombroso 💪🤩   #Planificacion     #ejercicios     #flowers     #gym     #gymmotivation     #gymnastics     #fitness     #fitnessgirl     #mundo     #mujer     #mujeres     #gymgirl     #gymshark     #fuerza     #zumba     #zumbafitness     #2019     #cardio     #gimnasio     #10k     #2018     #siguemeytesigo     #republicadominicana     #hombre     #republican     #puntacana     #work     #mujeresdominicanas     #hot     #natural  


0💬Normal

Lovely autumn day . . . .   #autumn     #explorebc     #uvic     #travelphotography     #autumncolours     #morningmotivation     #sunrise     #yyj     #travel     #travelling     #morningrun     #runner     #running     #workout     #cardio     #winterworkout     #getoutside     #victoria  


0💬Normal

Auch wenn ich - wider Erwarten einiger - während des zweimonatigen beruflichen Wien-Aufenthalts nicht zugenommen (sondern 4kg abgenommen) habe, bin ich seit letzter Woche wieder im wunderbaren   #SuperFit   fleißig am Start . 🏋🏽 Ich fühle mich wieder wie frisch geschlüpft! 🐣   #superfitsteglitz     #steglitz     #backtoberlin     #summerfinished     #lesmillsbodypump     #crosstrainer     #cardio     #power     #berlintagundnacht     #sports     #fitness     #kalorienkiller     #lesmills     #poweron     #rhoenenergiefulda     #challenge     #greentowel     #TeamDu  


0💬Normal

I Promise 🤞🏽🧡   #NSV     #Transformation     #WeighIn     #Fasting     #MentalHealth     #1YearPostpartum     #NoExcuses     #Progress     #RealResults     #FatToFit     #Fitness     #FitMom     #WorkingOut     #IntermittentFasting     #Cardio     #Blogger     #Exercise     #Healthy     #HealthIsWealth     #HealthyLifestyle     #HomeWorkout     #FitFam     #MomLife     #Motivation     #MommyMakeOver  


0💬Normal

A cheeky wave to all my fans on the side of the road, unfortunately the ones in the background are looking the wrong way   #ironman     #ironmanitaly     #cycling     #cycle     #triathlon     #triathlete     #cervia     #cardio     #sweat     #fitspo     #fitness     #fitoff  


0💬Normal

Estudo de Morton (2016) avaliou: 👉49 homens jovens treinados. 👉12 semanas. 👉Grupo 1 realizou repetição 20-25. 👉Grupo 2 realizou repetições 8-12. 👉Todos até a FALHA MUSCULAR. Os resultados mostraram que ambos os grupos tiveram os MESMOS níveis de HIPERTROFIA. Portanto, para quem quer hipertrofiar o importante é treinar até a FALHA, não sendo muito relevante o peso. Você deve variar a carga (reduzir) com o objetivo de dar um descanso para as articulações e concentrar-se mais na técnica de execução.   #bodybuilder     #saude     #fit     #fisiculturismo     #campinas     #cardio     #yoga     #lowcarb     #cetogenica     #hipertrofia     #performance     #musculaç  o   #motivaç  o   #dieta     #emagrecer  


0💬Normal

The hustle don’t stop 🦍  @gainzville  _attire -   #boxing     #skills     #speed     #charisma     #rising     #lifestyle     #fitness     #timing     #uk     #america     #asia     #africa     #international     #footwork     #ability     #hardwork     #dedication     #cardio     #intensity     #journey     #padwork     #video     #speed     #asian     #talented     #boxer     #potential     #sport  


0💬Normal

Something about the Almeda location..... makes me wanna just keep coming back!! These ladies kill it EVERY TIME!!!   #spinclass     #spinhtx     #fitnesshtx     #picturethis     #healthyfix     #legs     #fitnessmotivation     #cardio     #fergalicious     #workingonmyfitness     #almedafitness     #noexcuses     #workhardplayharder  


0💬Normal

Discipline is just choosing between what you want now and what you want most.


1💬Normal

From hypertrophy, to endurance, to cardio, to different workout splits, it can be difficult to decide what kind of training is right for you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That’s why we started filming a week in all of our programs over a year ago. To give you a taste of our programming while getting coached up by Steve and Jake. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This week we’re highlighting the first week of the Swole program. It’s a full eight days of workout videos with Steve and Jake. Jake will give you insights into why and how we train as well as coaching cues for most of the movements while Steve crushes the workouts. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CLICK OUR BIO LINK to watch the series → http://bit.ly/WeekInSwole ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀   #fitnessculture     #fitcult     #getfit     #cardio     #fitfam     #fitlife     #fitness     #fitnessmotivation     #fitnessaddict     #gym     #fit     #workout     #bodybuilding  


0💬Normal

  #warmup     #cardio     #training     #polar     #polarvantagev  


0💬Normal

Hallo Freunde 💪 Heute melde ich mich etwas später als gewohnt weil ich eben schonmal eingeschlafen bin 😅 Da ich jetzt aber nicht direkt weiterschlafen möchte, erledige ich nun noch ein paar Sachen 😅 Hoffe mal es ist kein Fehler und ich kann später nochmal gut einschlafen 🤷‍♂️ . . Legday done! Heute wurde der nächste Legday vorgenommen und auch erfolgreich abgeschlossen. Am Anfang war ich nicht so krass motiviert aber so mehr ich gemacht hatte, umso besser ging es 💪 Kennt Ihr dieses Gefühl? Man bekommt während des Trainings erst richtig Bock?😊 . . Das Bild ist in Koblenz entstanden. Ist mittlerweile schon wieder 4 Monate her 😱 Fu*k, wie die Zeit vergeht ⏳ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ⚠️ Spare 10% auf alles mit dem Code "KONSTANTIN" bei   @prozis   ⚠️ 👕💊 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖   #fitness     #kraftsport     #fitfam     #trainieren     #bodybuilding     #motivation     #machdichwahr     #muskelaufbau     #fitfamgermany     #leanbulk     #gymjunky     #frankfurt     #bauchmuskeln     #krafttraining     #naturalathlete     #pumpen     #zecplus     #fitfamde     #muskel     #wiesbaden     #smilodox     #massephase     #fitnessmodel     #konstantinfitness     #bizeps     #cardio     #kaloriendefizit  


1💬Normal

➖ Everything in your life is a reflection of a choice you have made 😉.....➖If you want a different result, make a different choice 👈.....✅ 💣💥 - - -   #health     #fitness     #fit     #fitnessmodel     #fitnessaddict     #fitspo     #workout     #bodybuilding     #cardio     #gym     #train     #training     #photooftheday     #health     #healthy     #instahealth     #healthychoices     #active     #strong     #motivation     #instagood     #determination     #lifestyle     #diet     #getfit     #cleaneating     #eatclean     #excercise     #palestragrecas     #ilcontejose  


0💬Normal

Never base your health and a supplement. The supplement was made in a lab. It’s just that a supplement. Get your nutrition some real food. Also, if you don’t add another lifestyle changes, it will cancel it out. All part of the yin and Yang balance


1💬Normal

120/365 Hemos llegado • • • 👟   #run     #runner     #running     #toptags     #fit     #runtoinspire     #furtherfasterstronger     #nevernotrunning     #seenonmyrun     #trailrunning     #trailrunner     #runchat     #runhappy     #instagood     #time2run     #instafit     #happyrunner     #marathon     #runners     #photooftheday     #trailrun     #fitness     #workout     #cardio     #training     #nature     #instarunner     #instarun     #workouttime     #infinitejoggers  


0💬Normal

  #DameSmiff90   ——————————————————   #DameSmiff     #DMV     #MCM     #HipHop     #BlackOwned     #BlackFitness     #Fitness     #DMVHipHop     #DMVArtist     #Blackmen     #Weightlifting     #Cardio  


0💬Normal

  #cardio     #day     #training  


0💬Normal

🔴سجل الآن مع نخبة من المدربين المعتمدين... 1/كوتش ارون 2/كوتش سوجو 3/كوتش فيشنو 4/كوتش بدر 5/كوتش بلال 6/كوتش لباس 7/كوتش عصام 8/كونتش محمد 9/كوتش لؤي 10/كوتش احمد فوزي 11/كوتش حسن 12/كوتش شبير ملاحظة / التسجيل للكبار والصغار‎ 0504440676‎ 💪rak gym zero to hero💪   #rak    #gym    #healthy    #food    #fitness    #crossfit    #cardio    #workout    #rakfit    #exercises    #looseweight    #dubai    #abudhabi    #restaurant    #diet    #bodybuilding    #kickboxing    #aikido    #uae    #box    #abudhabi    #dubai    #fashion    #adidas    #nike    #follow   #نحاف


0💬Normal

Next Page