#gentleyoga

Last week of classes before we break for the school holidays! I still have space for Thursday evening Gentle Yoga. Wednesday evening Gentle Yoga - full, Thursday morning Power Flow - full 💓


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TUESDAY 6:00-7:00am-Boot Camp w Jenni-Must sign up: northstarlyf  @gmail  .com 9:30-10:30am – Gentle Yoga Flow – Mandy – Level 1 12:00-1:00pm – Noon BeginningYoga – w Nicki – Level 1 2:00-3:00pm – FREE Community Chair Yoga for Vets & 1ST Responders – Perk – Level 1 5:30-7:00pm – Beg/Adv Beg HEY w Yoga Nidra- Mariah – Level 1-2.   #yoga     #Tuesday     #yoganidra     #Bootcamp     #gentleyoga     #chairyoga     #community     #alaska     #wasilla  


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I DID IT!!! If only briefly but I didn't give up... . . . Falling out of a pose means you a human, getting back into the pose means you are a Yogi. . . . It's so easy when you struggle with something to give up. This pose seemed so far away from a possibility for so long. I never thought that someone like me at 6ft 2, 110kg could support my weight upside down. I'm so happy to have managed this even if for just a few seconds. . . .   #namaste     #yogaforall     #wellbeing     #yogaholic     #yogajourney     #yogateacher     #lifejourney     #yogastudent     #yogainspiration     #yogaman     #yogaeverywhere     #yogafit     #beginnersyoga     #gentleyoga     #yogamale     #maleyoga     #yogadaily     #yogaprogress     #maleyogateacher     #igyoga     #headstand  


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So glad I found Yoga this year. It has honestly changed my life. This morning I planned on going to a class but while I was driving I decided to go to the esplanade to do my own yoga instead. I felt like being outside. It’s nothing fancy and no set routine was followed I just went with what I felt like. I just want to ease my way back into movement before hitting the weights. My body feels tight from travelling so I know that gentle yoga is the best option to get me loosened up 🧘‍♀️ Keep an eye out for the video later. P.S. if you haven’t tried gentle yoga, you’re not living!   #yoga     #zentime     #gentleyoga     #outdoors     #nurturingmovement     #movementculture     #variety4life     #cairns     #cairnsesplanade     #cairnslife     #cairnspersonaltrainers  


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FREE CLASSES Sept 27 & 28. Open House to Celebrate 2 Years of Our Harbour Landing Grasslands location. 2 Days of free classes. Grand Prize Draw could win you a FREE 1 Year Unlimited Membership. *Attendance is required Limited space available so Book Now online or Call 3065852525 to register. Hope to see you there.   #yqr     #reginask     #reginayoga     #yoga     #yogapants     #yogaposes     #celebrate     #yogateachers     #yogalife     #yogabalance     #yogapractice     #yinyogaflow     #yin     #yinyoga     #hathayoga     #flowyoga     #prenatalyoga     #hotyoga     #gentleyoga     #warmyin     #pilates     #barre     #fitness     #quanshotyoga     #quanshotyogaeast     #quanshotyogaharbourlanding     #harbourlanding     #grasslands     #gardinerparkvillage     #chairyoga  


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Tuesday   @309  _yoga : ➡️9:00am Slow Flow with Jeni Talley ➡️5:30pm Yin & Zen- Warm Yin Yoga with Rachel Shepherd ✳️ Sign up online at www.309yoga.com or by searching 309 Yoga with the MindBody Connect app using your smartphone.   #309yoga     #309     #309yogapeoria     #yoga     #yogastudio     #yogalife     #yogalove     #doyoga     #yogapractice     #namaste     #om     #yogaeverydamnday     #gentleyoga     #gentlevinyasa     #gentlevinyasaflow     #slowflowyoga     #coreworkout     #hotyoga     #hotvinyasa     #heatedyoga     #heatedyogaflow     #tuesday     #peoria     #peoriail     #peoriaillinois     #ciproud     #centralillinois     #yinyoga     #warmyinyoga     #yinandzen  


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Studio Strava is now available on Fitnesia . Strava Studio & Wellness in Bandung. Beautiful, welcoming studio! and the awesome instructors.The studio is clean and has a nice atmosphere. . Located at Jalan Rontgen No.4, Pasir Kaliki, Kec. Cicendo, Kota Bandung, Jawa Barat . Book Strava Studio Class Activities www.fitnesia.com or download the application iOS | Android


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Gentle yoga has my body feeling happy 💖   #TheStudioLLC     #Yoga     #GentleYoga     #StayAtHomeMom     #StayAtHomeMomLife     #SelfCare  


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I am enough -   #affirmationyogis   day one -   #shivatwist   💖 . . ✨Hosts:   @amy  .yogini   @belleyoga  .tokyo   @ehatss  _fit   @skclay86     @sarka  .yoga   @stelasulzdorf   ✨Sponsors:   @vayumudra     @raiseyourself  .be   @adoratherapy     @toesox     @mala  _brahma   @yogisurprise   . . . . .   #yogachallenge     #soundhealing     #yoga     #yogapose     #yogaislife     #yogaeverydamnday     #yogapants     #yogaposes     #balance     #love     #weareone     #happiness     #joy     #gentleyoga     #om     #asatoma     #asana     #prana     #sankalpa     #goals     #yogagoals     #downwardfacingdog     #yogaflow     #yogabalance     #chakras     #yogaworkout     #inflexibleyogis     #azyogi  


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YES PLZ 👏🏼👏🏼 treat your body and mind with some yoga. we have all different levels and varieties, so come start or end your day with us!! Tuesday Lineup: 🔹 5:30 am beGrounded with Joanna 🔹 7:15 am beFree Flow with Joanna 🔹 9:00 am beAligned with Elise 🔹 11:00 am Gentle Yoga with Sarah 🔹 1:30 pm ***new Flow 101 with Amalia*** 🔹 4:00 KIDS YOGA (4-6 years old) with Katie 🔹 6:00 pm beFree Flow with Sarah


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Pic repost from   @wildfirebjj  ! A nice breeze flowing in and the morning's natural light plus quietness— yes, if only everyone who sees this pic could actually feel it! The peace and calm among the gym during last Saturday morning's yoga class was truly incredible. I love when a space that isn't necessarily "a yoga studio" can still serve as such an awesome atmosphere for our hearts and minds during the practice. Not only is this gym a great place for those wanting to learn the art and skill of self defense, it's become a wonderful yoga space for anyone in the community needing an hour to relax and unwind during the week. As you can see, we've got the mat covered. Just come as you are. The door is open for you! ✨ . ▪️ Wednesday evenings 5:00-6:00 pm . ▪️ Saturday mornings 8:30-9:30 am . Sign up is available on the Zen Planner app! ✨


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Our Sunday afternoon restorative class was just beautiful. It was a privilege to lead this group from busyness to stillness, from doing to being and from stress to calm. Already dreaming of our next session of deep rest 😴


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You Are Family! • • • • •   #ohana     #yoga     #family     #vinyasayoga     #gentleyoga     #familyyoga     #kidsyoga     #eastsac     #sacramento     #ohanayoga     #fun     #laughter     #play  


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Some more beautiful Shots from our Sunday yoga picnic! Thanks to   @chris  .eckardt for getting the ball rolling.✌🏼 . Bookmark December 15th in your calendar now and plan ahead a window of peace amidst the Christmas crazy 😜 . If you’ve got any feedback or suggestions or you’d like to be involved please comment or message me. 💬♥️💌 .   #ecoyoga     #yoganature     #yogainnature     #yogaandnature     #naturelovers     #natureislife     #youarenature     #everythingisconnected     #mindfulnature     #mindfulnessinnature     #mindfulyoga     #slowyoga     #communityyoga     #interconectedness     #gentleyoga     #natureconnection     #movematters     #movementislife     #breatheyoga     #yogaislife     #sacredground     #ourearth     #embodied     #embodiedyoga     #lovelocalmacarthur     #campbelltown     #australianbg     #macarthurnsw  


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Is it yoga Tuesday? Yes it is! So join us for class: 8:30 AM Meditation through the senses with   @llleexxyyyy   9:30 AM Warm Vinyasa Flow with   @juliebalbert   4:30 PM Gentle Yoga with   @virgobugxoxo   6 PM Warm Hip with   @seaside  _yogi 7:30 PM Hot Vinyasa with   @seaside  _yogi   #puretomsriveryoga     #tomsriveryoga     #njyoga     #yogalife     #yoga     #yogaeverydamnday     #tomsriver     #letsyoga     #tuesdaytruth     #meditation     #njmeditation     #vinyasaflow     #gentleyoga     #hipclass  


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Savor the last days of summer days this week with   @urbanomyoga   for Vinyasa Flow Level 2 at 4:30pm tomorrow + Tuesday’s schedule: 7am Vinyasa Flow Level 2 with Emily 10am Express Vinyasa Level 2/3 with   @mrghyseye   2pm Baby & Me Yoga with   @adele  _loux_turner 3:30pm Kids Yoga with   @keniib   4:30pm ⬆️ 6:45pm Express Vinyasa Level 2/3 with Cassi 6:45pm Prenatal Yoga with   @francesca  .m.marini 8pm Vinyasa Flow Level 2 with   @dream  _huntr


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Join me tomorrow and Wednesday for gentle yoga at The Center for Family Wellness.


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For my Birthday I’d love to give you the gift of yoga!! Come celebrate with me 1:15-2:15 TUESDAY at   @yogajourneystudio   as we slow it down in a gentle yoga practice.   #gentleyoga     #birthdayyoga     #yogakeepsyouyoung     #bocaratonyoga     #delrayyoga  


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