#instayoga

There is only one amazing, beautiful, elegant Lory. We are so rich to have her in the Efesto family!   @livelaughlory     #yogaposes     #yogisofintagram     #yogalover     #yogainspiration     #yogalove     #yogaoutside     #yogastrong     #yogamodel     #yogamodelling     #yoga     #yogi     #yogini     #yogapose     #yogagirl     #yogamotivation     #yogafit     #yogaflow     #yogaeveryday     #yogalover     #yogaeverydamnday     #instayoga     #yogaphotography     #yogaphoto     #yogaaday     #yogagermany     #leggings     #activewear     #sportswear     #yogaleggings  


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  #repost     @yoga  .challenges.directory 📜- 🌟 UPCOMING CHALLENGE 🌀 Sept. 19-24 Welcome to the   #4WHEEL   challenge which we like to think of as an educational online workshop with doorprizes! In many yoga classes, wheel pose is included even though MANY practitioners struggle with it. In this 6-day   #igyogachallenge  , we will provide instruction, drills, and tips for preparing your body to attempt a wheel or get more balanced integration in your existing wheel pose!   #4WHEEL   = 4 areas of focus ( shoulders, spine, hips, limbs) and.. Work Hard to Energize Extend and Lengthen ————————————————— Let’s play! 1️⃣ Follow and tag hosts and sponsors:   @adellbridges     @janiceliou     @lara  .heimann sponsors:   @bodywheel     @liforme     @movementbylara     @journey  .into.yoga 2️⃣ Like and repost (optional) this post 3️⃣ Tag some friends to join! 4️⃣ Check in with host each day for their wheel sequence and share your own practice of wheel! (Don’t forget to tag all hosts and sponsors so we can see your post!) 🎁 4 sponsors, 4 prizes, 4 winners!! here’s what you can win: - a   @bodywheel   of choice - a   @liforme   yoga mat - online classes by   @movementbylara   - video guide to wheel pose   @journey  .into.yoga .   #Y0gaChallengesDirectory     #Yoga     #YogaChallenge     #YogaChallenges     #IGYogaCommunity     #IGYoga     #IGYogaFam     #IGYogaChallenge     #YogaInspiration     #YogaEveryDamnDay     #YogaJourney     #PracticeNotPerfection     #YogaGram     #YogaCommunity     #YogaDaily     #YogaEveryDay     #MovingMeditation     #InstaYoga     #PracticeAndAllIsComing     #Progress     #YogaEveryWhere     #YogaPractice     #YogaPose     #YogaAddict     #Asana   yoga.challenges.directory   #igyogachallenge     #4WHEEL  


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Caption please!!! . . .   #funtimes     #laugh     #yogavideo     #yoga     #yogapractice     #yogateacher     #yogatutorial     #yogalife     #yogaflow     #resolutionhandstand     #yogaplay     #practiceandalliscoming     #yogainspiration     #yogaeverywhere     #yogapose     #yogaretreat     #yogaeveryday     #yogadaily     #yogalove     #inversions     #yogagirl     #beginneryoga     #vinyasaflow     #inversion     #headstand     #yogasequence     #instayoga     #aloyogachallenge     #yogaeverydamnday  


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น่ารักอ่ะ 😎 ดูเผินๆเหมือนจะธรรมดาๆ แต่ดูดีๆสิคะ จะเห็นว่ากางเกงตัวนี้น่ารักมากกกก🤩alo 2-in-1 capri มีกางเกงขาสั้นอยู่ข้างนอก ชอบใจมากค่ะ 🥳 Grab this cute look Alo vapor legging เนื้อผ้ารุ่นนี้ดีมากค่ะ กระชับ แต่ยืดดีมาก ผ้าแบบรุ่น ripped warrior ใส่สบาย สวย เอวสูง เก็บรูปร่าง ก้น สะโพก ขา Best price ⚡️⚡️3,770 บาท Now available ✨✨ xs, s alo wears great ✨✨ alo แบรนด์โยคะดังจากอเมริกา 🇺🇸 ใส่แล้วอยากออกกำลังกาย 💋 ใส่ชุดสวย มีชัยไปกว่าครึ่ง 💋 ใส่aloค่ะ 💋 〓〓สะสมแสตมป์กันได้แล้วนะคะ 〓〓 〓 ซื้อสินค้าทุกๆ 2,000 บาทรับ แสตมป์ 1 ดวง 〓 สะสมครบ 5 ดวง รับส่วนลดทันที 500 บาท * ส่วนลด 500 บาท มีอายุ 1 ปี สำหรับการซื้อสินค้าที่ line:   @activebestie     #activebestie     #movestylishly     #stylishlyfit     #yogafit     #getfit     #instayoga     #beautiful     #yogini     #casualstyle     #exercisemotivation     #bangkokexercise     #yoga     #yogalove     #pilates     #pilatesreformer     #aloyoga  


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Up up and away! 🤸‍♂️Try it out, tag us, play safe🤸‍♀️ Flyer   @tink  _d Base   @hyperhamlet     #acrobility     @acrobility     #cardiffacro     @cardiffacro     #londonacro     #londonacroconvention     #acroinspiration     #acro     #acrobatics     #acrobalance     #acrofun     #circusinspiration     #partneracrobalance     #circusskills     #acrolifestyle     #flexibility     #instayoga     #peopleareawesome     #partneryoga     #yogainspiration     #partneracrobatics     #counterbalance     #yoga     #acrofriends     #acroyoga     #acroeverywhere     #acroeverydamnday     #acrolife     #acrodance     #acrolove     #acroyogafun     #acroduo  


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Yoga cartwheel is too good for a reason — they help us to stretch deeper, enabling us to release strain in difficult poses. They can add to the force of specific yoga stance and activities. Here is a couple of cartwheel yoga poses to play with. Svech is adding its products in your life to stay fit. Yoga cartwheel product: https://www.svech.in/product/yoga-cart-wheel/ . . .   #yogamat     #yoga     #printedyogamat     #yogi     #instayoga     #yogapants     #yogaeverydamnday     #yogagirl     #yogini     #yogabody     #yogaposture     #yogaposes     #selflove     #yogavibes     #yogaeveryday     #om     #yogamatdesign     #yogaeverywhere     #yoglife     #yogachallenge     #yogainspirationquotes  


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Lay your head on me. 〰️moonholi.com〰️ ILLUMINATION yoga mat.


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"Prijateljstvo se ne bira, ono biva ko zna zbog čega, kao ljubav." Meša Selimović Utorak, Četvrtak HATHA YOGA 20h mešovita grupa "Friendship is not chosen, it is who knows why, as love." Meša Selimović Tuesday Thursday HATHA YOGA 8pm mixed group   #yogainstructor     @ra  .tatjana   #klubpravihzena     #onlyrealwomen     #hathayoga     #instayoga     #nature     #positivevibes     #positivenergy     #yogapose     #yogapower     #yogalove     #yogalife     #yogabreak     #yogabreath     #kosutnjak     #cukarica   #  #zeleznik     #belgrade     #serbia  


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Elsker at undervise i yoga og især hot yoga som jeg skal i dag i FW. Det giver mig så meget at kunne hjælpe andre med at få en skøn og dejlig start på dagen. Skab balancen 🙏🏻 Hvad gør du der gør dig glad ? Prøv at mærk efter, vær undersøgende på, hvad du ønsker at gøre for dig selv, og ikke hvad du burde. Måske dukker der noget op, du aldrig har haft i tankerne. Livet er for kort til at leve på repeat!   #liveyourlife     #whatmakesyouhappy     #happy     #balance     #balanceinlife     #fw     #yoga     #hotyoga     #hathayoga     #flowyoga     #bikramyoga     #vinyasayoga     #feelitinside     #makeachoice     #choice     #chooseyourself     #instayoga     #instahappy     #instalove     #instabalance     @balancebynatalie     @tallemus28  


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Что такое интенсив #ГЛАВГРУППА от   @Yoga  _Method ? 💥 Это наш любимый 3-х часовой формат занятия, когда практикующие одновременно двигаются и дышат в плавном потоке вместе с Михаилом Павловым 🔥🔥🔥 ⠀ Что будет: фирменная дыхательная гимнастика, суставная разминка, асаны, доступные для любого уровня подготовки. В завершении нас ждёт глубокая релаксация: йога-транс или шавасана. #ГЛАВГРУППА набирает популярность среди практикующих, обожаема йогинами и регулярно проводится в Москве, Санкт Петербурге, Перми, Таллине, Сочи и Уфе! 🚀🚀🚀 Присоединяйтесь, энергетика класса потрясающая! ⠀ 15 ноября 19:00-22:00 Локация:   @art  _cherdak_ufa Стоимость: 700 руб ⠀ Записывайся у организатора 👉   @yoga  _victoriya 89173482642 🧘🏼‍♀️🧘🏻‍♂️🧘🏼‍♀️🧘🏻‍♂️ ⠀   #yoga  _method #йога #йогауфа #уфайога #йогавуфе #уфа #уфафото #уфафитнес   #ufa     #ufafitness     #fit     #flex     #instayoga     #yogi     #yogini     #asana     #art     #yogaart     #yogacommunity     #yogainspiration  


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"Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy." - Norman Vincent Peale . .   #BeYOUtiful  ❤️Yogis challenge!!! DAY 1 : CONFIDENT . . BeYOUtiful hosts:   @themuscleboundyogi     @sashprime     @pandadoesyoga     @busybee  .yogi   @ablossomhead   . . Amazing Sponsors:   @feetup     @facesoft  _towels   @sashprime     @pandadoesyoga   -tutu   @becalmlipbalm     @the  _tattooed_hippie   @sweetnailsetsbymissy     @zenpolitan     @yogetrymats     @morgan  .ee   @om  _life_oils . . Open pose line up : Day1 Confident ❤ Day2 Wild Day3 Empowered Day4 Free Day5 Gorgeous Day6 Sexy . .   #loveyourself     #beautiful     #yoga    #yogapose     #yogamom     #yogagirl     #yogapractice     #yogainspiration     #yogalove     #yogafriends     #yogafun     #yogabeauty     #yogaforbeginners     #yogacommunity     #yogaart     #yogaeveryday     #yogajourney     #instayoga     #yogaathome     #yogachallenge     #yogalifestyle     #yogagoals  


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Kelas Hatha yoga   @omshanti  _yoga tema Backbend practice with   @l3ni7008  .. 💕   #yoga     #yogaclass     #yogalife     #yogapractice     #backbend     #hobby     #myyogalife     #happiness     #friends     #Iloveyoga     #instayoga     #instagram     #yogatime     #yogalover     #yogafit     #yogafun     #yogadaily     #practice     #sport  


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Ogni obiettivo che abbiamo nella vita necessita di essere piantato come il seme di un albero nel terreno, di essere curato per permetterne la crescita, e di essere atteso per poterne cogliere i frutti quando saranno maturi 🍎 ~ È proprio la fase finale, l’attesa, che diventa la fase più difficile da affrontare. Perchè dopo la tanta fatica per far crescere il nostro albero non vorremmo altro che coglierne al più presto i frutti e se lo facciamo troppo presto potremmo rimanere delusi dal sapore, potrebbero essere ancora acerbi 🍏 ~ Tempo fa ho anticipato che stavo lavorando ad un grande progetto tutto mio, qualcosa di davvero importante per me, e avevo detto che avrei fatto il possibile per presentarvelo a settembre...ma i frutti sono ancora acerbi, manca davvero poco ma ancora serve ottimizzazione, rifiniture, test e piccole aggiunte... 🚧 ~ Se mi facessi prendere dall’entusiasmo e la fretta strapperei i frutti da quell’albero e ve li presenterei domani 😅 ma so bene che sarebbe sbagliato, che non sarebbe ció che voglio davvero mostrarvi, quindi attendo il momento giusto...abbiate fiducia ❤️ per me è qualcosa di speciale! 🙏🏻😊 . . . . .   #yoga     #yogini     #yogaproject     #yogamood     #yogafam     #yogaitalia     #yogaaddict     #yogalover     #yogaroma     #yogateacher     #yogastudent     #yogaonline     #yogainspiration     #yogamind     #yogabody     #yogagirl     #yogalife     #yogalifestyle     #instayoga  


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You had a purpose before anyone had an opinion.✨ . Kennst du das auch? Du hast eine Idee, hinter der du stehst, die in dir freudige Aufregung verursacht und die dein Herz erfüllt. Etwas, von dem du tief in dir spürst, das es richtig ist. Ein kleiner Samen mit so unfassbar viel Potenzial! 🌱Alles, was du tun musst: ihn zu pflanzen, zu pflegen, ihn seine Wurzeln schlagen lassen und dabei sein, wie er immer weiter gedeiht, bis er Früchte trägt. Wäre da nicht die Meinung anderer... Hätte ich immer darauf gehört, was andere sagen, würde ich sicher noch immer in meinem "alten Leben" stecken und wäre sicher keine Yogalehrerin geworden.🧘🏻‍♀️Klar gibt es auch Unterstützer, doch wenn wir mal ehrlich sind: die meisten Menschen reagieren leider häufig mit Kritik, Angst oder Skepsis, wenn man neue Wege gehen möchte. Doch das hat nichts mit dir zu tun! Ich habe auch eine Weile gebraucht, bis ich verstanden habe: solche Reaktionen sind nicht persönlich oder böse gemeint, sondern einfach nur Ausdruck von Limitierungen. Jeder, der dir mit Argwohn begegnet, hat eigentlich ein eigenes Thema, das er damit zum Ausdruck bringt. Mach das nicht zu deinem, sondern halte an deinem Traum, deiner Idee fest! Wende dich den Menschen zu, die dich inspirieren. Orientiere dich an denen, die "es geschafft haben". Denke groß! Es gibt keine Grenzen, wirklich nicht. . 📷   @woodywoodsn   (Anzeige, da Verlinkung)


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Many-many years ago, when I prepared for my first yoga photoshoot, I explored pinterest for a yoga inspiration and I saved maybe thousands of pictures. Besides elegant yoga teachers in incredible asanas, I was totally impressed by the amazing hall of yoga studio with bamboo roof somewhere in the universe’s tropical gardens. I thought "What a lucky people who are engaged to do yoga in a such delightful interiors?" ⠀ I was very excited of one hall with a wall made if glass through which you can see jungles with a white statue of Buddha. ⠀ I thought "No, it's too beautiful to be true, it’s just a imagination of a 3D artist. Otherwise the textures are quite good!" ⠀ And few days ago I came to Yoga Barn for my first practice there. My English is not enough to describe all that visual impressions I’ve got. And that glass wall=window to the jungle with white Buddha. 🙈The animated picture. That is real. That is my reality, with a sweet smell of rainforest with notes of frangipani and incense. With a rain, with all thar smiling yogis around. Reality. I even softly pinched myself. Now I know what "visualized" means. ⠀ 😊 ⠀ Here go hashtags:   #baliyogaphotographer     #baliphotoshootyoga     #yogaphotoubud     #yogaphotocanggu     #retreatphotographerbali     #yogaretreatbali     #yogaphotographercanggu     #retreatphotographerbali     #ceremonybali     #yogapictures     #yogaphotograper     #yogabali     #womancirclebali     #ubudcommunityphoto     #ubudphotographer     #yogapicturesbali     #yogapictures     #Yoga     #yogaubud     #yogabali     #photoyoga     #instayoga     #retreatphotographer  


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САМАКОНАСАНА (поперечный шпагат) ⠀ 💫Очень эффективная асана, способствующая качественной проработке тазобедренных суставов, мышц, сухожильно-связочного аппарата нижних конечностей. Фиксация этой асаны в течение длительного времени приводит к мощной активизации нижних энергетических центров. ⠀ Эффект от практики этой асаны: ⠀ ⠀⠀ ♥️улучшает подвижность тазобедренных суставов ⠀ ♥️устраняет дефекты нижней части позвоночника ⠀ ♥️тонизирует мышцы ног⠀ ⠀ Техника выполнения: ⠀⠀⠀ ✴️встаньте с широко расставлеными ногами⠀ ✴️опустите ладони на пол и сделайте выдох⠀ ✴️опираясь на руки, разведите прямые ноги шире, пока задняя поверхность ног не коснется пола 📌ноги должны быть на одной линии с тазом📌⠀ ✴️сомкните ладони перед грудью⠀ ⠀ Противопоказания: ⠀ ❌травмы коленей ⠀ ❌травмы бёдер⠀ ⠀ ⠀⠀⠀


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🕯 S I M P L I C I T Y 🕯 This week I’m stripping my classes right back to basics and working on a theme of simplicity. ⁣ ⁣ All my classes will be based around Surya Namaskar A or the Sun Salutation. It is such a powerful sequence that encompasses the essential poses to warm the body up. ⁣ ⁣ We will be doing some basic rounds and then moving on to adding simple twists and warriors into the main body of the sun salutation. ⁣ ⁣ Finding simplicity is great to allow the body to find a rhythm with the breath, to anchor itself to something familiar to feel safe and it give it a chance to let go and flow in the moment. Nothing fancy just good old fashioned yoga 🕉. ⁣ ⁣ See my previous post or head to my website to find out where I’m flowing this week. 💜⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣   #sunsalutation     #bksiyengarquotes     #iyengarquotes     #simplicity     #suryanamaskar     #yogatheme     #bksiyengar     #keepingitsimple  


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Rahatlamak ister misin? Daha iyi hissetmek? Hafiflemek? Derin nefeslerin tadını çıkarmak? Zihnin biraz dinlensin ister misin? Peki daha zinde hissetmek? Güzel bir uyku çekmek? . Kendini daha iyi tanımak, kendinle daha samimi olmak ister misin? Hem hareketli hem dinlenmeli 1 saatin sonunda kuş gibi hafiflemek nasıl olur? . 11 Eylül'den itibaren   @studyodenge   de Nefes & Meditasyon derslerim başlıyor. . İlk ders deneme dersi, ücretsiz. . İlk yarısında hareketlerle ve çeşitli tekniklerle nefesi açıp, ikinci yarısında kısa meditasyonlar yapacağımız dersler, yeni başlayanlar dahil herkese uygun. . Bir süredir yoga yapanlar, bu derste bedeninizle ilgili yeni şeyler keşfetmeniz, yoga yaparken nefesi kullanma biçiminizi farketmeniz ve iyileştirmeniz mümkün. . Her ders farklı bir meditasyonla zihni dinlendireceğiz, hiç meditasyon yapmadıysan da, yıllardır yapıyorsan da uygun. . Peki seni nasıl birisin? diyenler için eğitimlerim ve derslerimle ilgili bilgilerin yer aldığı link bio'da ama yine de yüzyüze tanışmak başka, beklerim! . Lütfen yerinizi ayırtın: 0533 302 59 73 . . . .   #studyodenge     #bostanli     #karsiyaka     #ayyoga     #zeynepvaizoglu     #yoga     #izmir     #vinyasa     #yogaturkey     #yogaclasses     #mindfulness     #hathayoga     #yogaworkshop     #yogaclass     #yogaat  lyesi   #yogadersi     #yogainspiration     #yogadaily     #yogisofinstagram     #instayoga     #yogajournalturkiye     #yogaflow     #hatha     #yogaturkiye     #yogaturkey     #yogateacher     #yogainstructor  


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