#yogafit

🔥𝐓𝐑𝐈𝐂𝐄𝐏 𝐄𝐗𝐄𝐑𝐂𝐈𝐒𝐄 𝐌𝐔𝐒𝐂𝐋𝐄 𝐀𝐂𝐓𝐈𝐕𝐀𝐓𝐈𝐎𝐍🔥 By   @muscleengineered   Push Down Versus Overhead Extension - Follow   @P  .T.Pete for daily fitness/nutrition tips & education📚 - Anatomy of the Tricep ➖The tricep is composed of three heads hence the work “tri”. They all attach down at the olecranon process meaning it crosses the elbow joint. This mean it will create the joint action of elbow extension. ⠀ ➖The medial and lateral head of the tricep originate up on the back side of the humerus. ⠀ ➖The long head of the tricep is different though. It originates up on the infraglenoid tubercle of the scapula. This means it crosses the shoulder joint as well (crosses both shoulder and elbow) so it can also extend the shoulder. ⠀ 📍Push Down ➖This exercise will hit all three heads of the tricep with mainly a focus on the medial and lateral head. ⠀ 📍Overhead extension ➖This exercise will hit all three heads of the tricep as well, but mainly focusing on the long head of the tricep allowing it to develop more force. ⠀ Hope this helped as usual! ⠀ Let me know your favorite tricep exercise in the comments below! ⠀ If you are struggling with your nutrition, my new nutrition app has been developed by the worlds best nutritionists who have worked with the likes of Demi Lovato, Conor McGregor, Israel Adesanya and many more at the top of their respective game in each industry. DM me Nutrition and diet plan or fill out my 6 week diet overhaul application! . . . . .   #triceps     #tricep     #tricepsworkout     #musclebuilding     #workouttips     #yoga     #fitness     #mobilitywod     #flexibility     #physicaltherapy     #yogi     #bodybuilding     #weekendyoga     #deadlift     #squat     #hypertrophy     #legday     #workout     #yogaformen     #physio     #irishfitfam     #idoportal     #stretch     #myodetox     #movement     #mobility     #stretching     #yogafit     #stretchdaily  ⁣   #iifym  


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Calm and calming! A great way to unwind after a busy Monday. Join Liz at our studio at 8 PM on Monday nights to restore the calm after a busy day. 🙏 🕉️   #meetlizonyourmat     #yogarestore     #yoga     #yogafit     #yogafitfam     #vinyasa     #yogalife     #yogaeveryday     #ayurveda     #asana     #meditation     #mindfulness     #fitness     #health     #wellness     #yogi     #yogini     #yogisofinstagram     #practiceyogachangeyourworld     #myareayoga     #yogaeverywhere     #montgomerycountypa     #horshampa     #buckscountypa     #yogafitlife     #yogafithorsham     #montgomerycountypayoga     #buckscountypayoga     #horshampayoga     #phillyyoga  


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Join   @lexi  _hawks and   @marycg   to paradise on their 4th retreat to Tulum, Mexico happening on February 2-9, 2020! You will enjoy 7 nights in one of the best fitness retreats around the world. • • Your trip includes daily yoga and meditation, 3 meals a day, a pampering massage, Mayan clay treatment, kayak rentals, bike ride and guided tour through Mayan ruins, and so much more! • • Learn more at http://longwaveyoga.com/retreats • • • • •   #yogagram     #yogalove     #yogajourney    #iloveyoga     #instayoga     #yogalifestyle    #inspiration     #yvcggfogainspiration    #positivevibes     #nourishyoursoul    #yogalifestyle     #practicedaily    #yogisofinstagram     #yogateacher    #yogaeverywhere     #yogisofig     #yogafit    #breathe     #positivevibes    #nourishyoursoul     #meditation    #yogapractice     #yogafun     #yogadaily    #yoga     #yogaretreat     #longwaveyoga     #wrightsvillebeach  


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♣️ ☝🏻No one love has't died a natural death... it was killed, it is killed and it will be killed


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Dans une journée, du réveil jusqu’au coucher, plus de 10 000 pensées traversent notre esprit.⁠ ⁠ 90% d’entre elles sont les mêmes que la veille et 80% sont des pensées négatives qui gravitent autour du jugement ou de l’impatience. Il y a aussi ces pensées porteuses d’idées qu’on laisse bien trop souvent s’envoler... Nous vous disons, prenez le contrôle de votre esprit ! 🙌🏻⁠ ⁠   #centreyogashatki     #centreyoga     #yogashatki     #shatki     #yoga     #yogaeverydamnday     #yogalove     #yogalife     #yogainspiration     #yogagirl     #yogapants     #yogapose     #yogaeveryday     #yogateacher     #yogapractice     #yogajourney     #yogadaily     #yogafit     #yogagram     #yogaaddict     #yogafun     #yogalover     #yogaflow     #yogaphotography     #yogacommunity     #yogaposes  


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Every day is an opportunity to relax and practice yoga. ❤️   @yoga   . . Double tap if you like it! . .   #yoga     #yogaeverywhere     #yogalove     #yogalife     #yogainspiration     #yogagirl     #yogadaily     #yogafit     #yogafun     #yogalover     #stretching     #stretchings     #stretchingtime  


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Come to visit my www.belovayoga.com and find a class that suits You. Be a part a part of BeLovaYoga Community 💙   #yoga     #yogamom     #yogafit     #follow     #belovayoga     #sport     #box     #fitness     #love     #lover     #yogi     #yogini     #yogapractice     #strong     #strongfirst     #strongbody     #discipline     #breath     #meditate     #paris     #yogaparis     #yogainparis     #hatha     #hathayogateacher     #hathayoga     #flow  


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☯️ Rebirth Day 23: Yoga for new beginnings . . .   #yoga     #yogagram     #yogalife     #yogalove     #ywaREBIRTH     #yogawithadriene     #fwfglife     #yogatime     #yogaathome     #instagood     #tattooedyogi     #yogafit     #yogaeveryday     #strongereveryday     #lovetheskinyourein     #healthierme     #fitstagram     #namaste     #strikeapose     #fitness     #fitnessjourney     #bend     #stretch     #namaste     #yogachallenge     #mondaymood     #mondaymotivation     #lizardpose     #blackandwhite  


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Prepare yourself...🧘🏼‍♀️   #yogilife     #yogi  _life_nafpaktos   #yogi  _life   #yoga     #yogis     #vinyasa     #vinyasaflow     #yogafit     #yogafun     #yogagirl     #yogaphotography     #yogaeverywhere     #yogalove     #yogainspiration     #yogalife     #yogapose     #yogaeveryday     #yogapractice     #yogaaddict     #asana     #practisemakesperfect     #yogi     #smile     #yogagram     #instamood     #instayoga     #instayogi     #namaste  


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他第一課瑜珈堂 和   @siiiena     @iris  .hkg 的第一次🧘🏻‍♀️🧘🏻‍♂️ #看我吃花生多開心 #快樂建築在別人的痛苦上


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Starting today, I am doing my yoga reboot with   @alo  .moves   @bohobeautifullife   and   @toneitup   ))) twice a day yoga session to recharge and balance my body and mind 🙏   #moonymisha     #tiugirl     #alomoves     #doingyoga     #myfabletics     #loveyoga     #instayoga     #igyogi     #yogalife     #manandwoman     #healthylifestyle     #livelikeayogi     #namaste     #wellness     #doingyoga     #yogaoffthemat     #discoverspain     #yogini     #yogastrong     #yogagirl     #yogaeveryday     #slowlife     #yogalifestyle     #yogaaddict     #dailyyoga     #yogaislife     #yogafit     #yogalife     #tiuteam     #yogapractice  


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How about a Surf & Yoga retreat this October? Get in touch for more info.   #surfandyoga     #surfretreat     #yogaretreat     #vaayuvision  


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🌎 Martedì 1 Ottobre giornata Internazionale della Terza Età 👩‍🦳👨‍🦳, sconto del 35% su abbonamenti over 60‼️ Ti aspettiamo 💪🏃🏼‍♂️ • • • • 🙏   #yogapose     #toptags     #technique     #parsvabakasana     #yogafit     #instayoga     #yogaplay     #photobomb     #ekapadakoundinyasana     #yogapractice     #yogalove     #yogachallenge     #yogagram     #yogastretch     #lowbackstrength     #sidecrow     #practiceandalliscoming     #bendyyogisflow     #yogaforlovers     #yogaaddict     #yogini     #yogahigh     #ilove     #igyogafam     #igyoga     #breaststroke     #yogalife     #inspiredyogis     #butterfly     #yogagirl  


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  #yoga     #instayoga     #yogagirl     #movement     #stretching     #yogainspiration     #yogalife     #yogafit     #fitness     #movimiento     #estiramiento     #ejercicio     #ejercicioterapeutico     #bienestar     #salud     #yogavalladolid     #yogaspain     #healthy     #yogaespaña     #yoggy  


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Happy Monday! Join us for yoga this week 🧘‍♀️ Visit our website to see all the different classes we offer and find what one is best for you. With over 70 classes to choose from, TriBalance has you covered!


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Reposted from   @muscleflexion   . . Name this exercise??😲😨😲 . What's going on there? 😂 Biceps day ! . . . 📸 :   @muscleflexion   . . . . .....   #musclebuilding     #deadlifts     #backworkout     #legworkout     #backday     #squat     #squats     #glutes     #quads     #hamstrings     #yoga     #fitness     #mobilitywod     #flexibility     #physicaltherapy     #yogi     #bodybuilding     #deadlift     #squat     #hypertrophy     #legday     #workout     #yogaformen     #physio     #irishfitfam     #myodetox     #mobility     #hipmobility     #yogafit     #iifym  - ~~~~~~~☯~~~~~~~ 🗣sfs   @luxury  .bil 💎 🗣sfs   @luxury  .bil 💷 - 🗣sfs   @bactivefitnesspt   🗣sfs   @bactivefitnesspt   ~~~~~~~☯~~~~~~~ click on link in bio for V.Cool content ↖↖


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«From the very moment of his birth, every person wants to be happy and avoids suffering. And this desire does not depend on social conditions, nor on education, nor on ideology. Our whole being desires simply satisfaction.» The Dalai Lama . —————————— . «С самого момента своего рождения каждый человек хочет быть счастливым и избегает страданий. И это желание не зависит ни от социальных условий, ни от образования, ни от идеологии. Все наше существо желает просто удовлетворенности.» Далай-Лама . —————————— . My outfit by   @vayumudra   🕊🕊🕊 Save 15% with code “Kristina15” or use the link in my bio   #vayumudratribe   . My mat by   @liforme   💗


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Point at what you wish and you’l get it!Señala con claridad lo que quieres y lo conseguirás !   #yogalove     #sports     #igyogafamily     #yogi     #instafit     #fitspiration     #feeltheyogahigh     #asana     #iloveyoga     #yogaforlife     #yogaphotography     #yogawear     #yogalover     #yogajunkie     #yogafam     #yogaflow     #yogatime     #yogafit     #yogafun     #yogadaily     #yogapractice     #yogaday     #yogainspiration     #yogaeverywhere     #yogaaddict     #yogagram     #yogaeveryday     #yogalife     #yogalove   #


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