#yogisofinstagram

"La práctica corporal que respeta las sidades del individuo no está acompañada por el mejor resultado visible o estético, si no por la máxima armonía. Y sólo se puede llegar a ella siendo independientes del tiempo y del resultado." J. Tolja T. Puig ⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪   #yogastudent     #yoga     #yogastrong     #yogalove     #yogaadict     #yogaeverymoment     #yogagirl     #yogainspirations     #instayogi     #yoguini     #myyogapractice     #yogapose     #yogisofinstagram     #igyogacommunity  


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It's important to control the breathe and calm the mind when performing any asana. Our ability to get closer to the full pose is greatly affected by the breathe and the mind. In today's class, the focus was on how to work towards a perfect Uttanasana / forward bend! . . .   #yoga     #traditionalyoga     #hypnosuryoga     #yogaclass     #yogadaily     #yogajournal     #yogalife     #yogi     #yogini     #yogapractice     #igyogi     #igyoga     #yogafitness     #yogisofinstagram     #yogachallenge     #yogaeveryday     #yogapractice     #dailyyogapractice     #myyogapractice     #yogalove     #yogalife     #yogainspiration     #instayoga     #yogajourney     #yogajournal     #yogatips     #health     #fitness     #wellness     #health  


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As a last post in this week's series celebrating Ayurvedic morning rituals, we close with breakfast. You might have heard before, “you are what you eat,” but Ayurveda says “you are what, how, when, and where you eat” - meaning the way we eat has just as much impact as how we eat. ⁠ ⁠ In fact, many digestive disturbances are caused by the way we eat. So, take it slow. Eat without distraction. Eat to a thorough consistency and eat until you are about 80% full. ⁠ ⁠ Keep in mind that different constitutions, or doshas, require different types of food in the morning:⁠ -Vata, corresponding to air and ether, is light and cool. Vatas require sweet, sour and salty foods that are warm, dense, and moist.⁠ -Pitta is governed by fire and water and often need sweet, bitter and astringent foods that are cool, dry and mild.⁠ -Kapha is governed by earth and water, and benefit from astringent, bitter and pungent foods that are light, dry, rough and fiery.⁠ ⁠ When you start embracing the Ayurvedic morning routine and rituals, you’ll find yourself starting each day with increasing peace. Be patient as you seek to shift yourself from well-established routines, and don’t worry if you don’t feel what you’re expecting to feel in the first few days and weeks. Learn to make this time a precious resource that is yours and yours alone ❤️⁠ ⁠ ⁠   #piorliving     #chyawanprash     #theyogisbreakfast  ⁠ •⁠ •⁠ •⁠   #ayurveda     #yogisofinstagram     #yogi     #inspirationalquotes     #mindbodysoul     #yoga     #holistic     #wellness     #organic     #peace     #love     #inspiration     #morningritual     #morningroutine  


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https://www.yogacheats.com   #yoga     #yogaquotes     #yogaforlife     #yogaposes     #yogalife     #myyogalife     #motivationalquotes     #fitnessmotivation     #quotes     #quoteoftheday     #fitnessfirst     #behealthy     #practice     #yogaeverywhere     #yogajourny     #meditation     #justdoit     #justdoyoga     #yogacommunity     #yogisofinstagram     #yogainsta     #yogaaddict     #yogaeveryday     #yogacheats     #follow4followback     #besuccess     #motivation     #successquotes     #inspirationalquotes     #inspiration  


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✨Movement Rituals✨ w/   @baris  _yazar £25 (£20 for members) booking link in our bio. . A conscious movement practice developing mobility, strength and flexibility in harmony. This workshop will enhance your practice by developing your ‘movement/mindbody intelligence’ (helping you to learn and acquire skills quicker by increasing your body awareness), fluidity and grace in movement. It will give you the confidence to move freely with ease. We will visit, learn and fine tune core bodyweight skills (press ups •sit ups•planks•handstands•bridges•) in detail. Practitioners are challenged both physically and mentally in order to encourage self discipline and self enquiry. Movement games and puzzles encourage interaction, body dialogue and co-oporation which improve practitioners proprioception, body awareness, co-ordination. This reawakening of the 6th sense or ‘kinaesthesia’ develops the growth of the practitioners ’movement intelligence’ which ultimately makes the practitioner into a more practical, functional, competent and confident mover, quicker to adapt to different circumstances (like picking up different sequencing/practicing in small spaces) and learn more complicated skills (such as- arm balances, handstands, inversions). Develop •Body awareness •Strength •Flexibility •Mobility •Co-ordination •Confidence .   #kindredyogalife     #kindredyogaworkshop     #movement     #mobility     #flexibility     #strength  


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New life, time to celebrate this new part of life 🙏🏼   #dadchelor     #wokeandwild   . . . . .   #yogi     #yogini     #vegan     #yoga    #yogaeverydamnday     #yogisofinstagram     #plantbased     #foodforthought     #female     #balance     #now     #mindfulliving     #yogalife     #yogalifestyle     #amsterdam     #vegan     #dutchgirl     #dutchvegan     #veganfoodshare     #vegansofig     #veganlife     #yogisofig     #yoginisofig  


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The most important pieces of equipment you need for doing yoga are your body and your mind.   @best  .yoga.photography   #bestyogaphotography     @jsv  _official   #yoga     #yogisofinstagram     #yogapractice     #yogainspiration     #yogalife     #yogapractice     #yogaeverydamnday     #yogaeverywhere     #yogajournal     #yogapants     #yogatherapy     #yogachallenges     #yogalovers     @yoga  


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Breathe in Light 🧡 . . Day 4 of   #FlexyHippilastic2   yoga challenge .   #compasspose     #parivrrtasuryayantrasana     #suryayantrasana     #suryayantrasanavariation   . September 19 to 25 . . Come join us to practice, improve, be creative and modify any variation you need. 🙌🏻😊❤️ . Be safe, be playful and have FUN 🌹🌹 . 🌹 Your Fun Hosts: 🌼Khushi   @stardivakhushi   🌼Suchi   @Suchitra  _rx 🌼Hemaxi   @yogi  .hemaxi 🌼Maria   @hfm  _yogaholic . 🌹 . Your Fun ️Sponsors: 🎁  @liforme   🎁  @kdwapparel   🎁  @khormaherbs   🎁  @zenpolitan   . 🌹 Hippilastic poses Lines Up : 1) Bound angle pose / Baddha konasana 🧡 2) Any pose with Hopper leg / Grasshopper 🧡 pose 3)  Lizard pose 🧡 4)  Lotus  pose/ Compass pose 🧡 5 ) Horse face pose/ Vatayanasana 6)  Any  Flexy splits 7) Any Flexy Hippilastic Pose of your choice 🌹To be eligible for the prizes make sure you: 1️⃣ Follow all the Sponsors & Hosts. 2️⃣ Include all Hosts & Sponsors in your caption or comments. 3️⃣ Use the hashtag   #FlexyHippilastic2   in your caption or comments. 4️⃣ Repost the flyer and invite some friends to play along. 5️⃣ Make sure that your IG profile is public so we can see your posts. . Much love and light. . . .   #yogachallenge    #yogisofinstagram    #yogafit     #yogainspiration    #poseoftheday     #yogafitness     #practiceandalliscoming     #kohphanganbeach     #instayoga    #yogacommunity     #iloveyoga     #inspiredyogis     #yogamotivation     #yogaposes     #yogaeverywhere     #practiceyoga     #igyogachallenges     #yogafun     #hipopeners  


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🍃Hello Sunday🍃 “Never be afraid to sit awhile and think.” -Lorraine Hansberry ✨Pause ✨Rest awhile ✨Re-emerge refreshed ✨Refocused ✨Renewed ✨Ready 🍃Stay well🍃 🍃Have beautiful day🍃 Love, Nia💋 —————————————————————— 🍃Today’s yoga practice is a slow flow that focuses on relaxing the nervous system & calming the mind🍃 ✨Click the link to join me for   #day20   of the   #21dayyogajumpstart   series✨ https://www.youtube.com/channel/UCLYNWJy0HQKyNMZY2qMccfg?view_as=subscriber   #restawhile     #healthyself     #yogaforbeginners     #yogaforeveryone     #yogaforall    #selftransformation    #soyoga    #meditation    #mindfulness    #blackyogis    #blackgirlyoga    #blackyogateachers    #blackyogasuperstars    #blackluvyogis    #sistersofyoga    #blackwellness    #yogainspiration    #yogaeveryday    #igyogafamily    #yogacommunity    #yogisofinstagram    #yogavibes    #yogatribe    #yogafit    #yogaclass    #yogateacher    #yogatribe    #yogi  


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🌅 . .


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Nossa, qto tempo não participo de um desafio! Então bora lá pro primeiro dia de   #Props4Friendship   Voltando aos poucos a colocar meu peso sobre os braços.. cotovelo melhorando! Uhuuuuuu 🙌🏼🤸🏻‍♀️ Celebre suas conquistas! . . . Desafio do dia: parede . . 💚Anfitriãs:   @valquiriafo     @skinnydoberman     @yoga4friendship   . 💚Patrocinadores oficiais:   @vayumudra   @_kiniyoga_   @tinydevotions     @sashka  _co   @c2v  .accessories   @khromaherbs     @umtokdarte     @ffcentrodetreinamento     @deviyogawear   . . .   #yoga     #yogabrasil  _asanas   #momento30     #brazilgram  _   #worldofyoga     #yogalife     #yogueirasdobrasil     #mulheresquetreinam     #practiceandalliscoming     #iyvengar     #fitness     #ioga     #yogaprogress     #yoga4growth     #hereandnow     #imneveralone     #myyogalife     #yogamakesmehappy     #yogalifestyle     #yogainstructor     #yogisofinstagram     #yogagram     #handstand     #acroyoga     #yogawall     #believeinyou     #behappy     #yogachallenge  


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Downward dog   #yogisofinstagram  


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💫New yogachallenge from 20-26 September💫 . . ☯️  #bindyourasanas  🕉️ Day 3 - Marichyasana 📸:   @de  _gendt_j . . 🧘🏾‍♀️Hosts🧘‍♂️   @alysia  _cen   @clacuru     @yogawithleti     @doll  _yogi_grace . . 🧘‍♀️Sponsors🧘‍♂️   @ekalosangeles     @yogabody     @mamakuka     @moonrock  _co   @rollgahealth   . . ✨Line-up✨ Day 1 - Birds of Paradise Day 2 - Binding Eagle Pose Day 3 - Marichyasana Day 4 - Mermaid Pose Day 5 - Infinity/ Revolved Head to Knee Pose Day 6 - Boat Pose Bind Day 7 - Yogi's Choice . .   #igyogachallengeseptember     #igyogatribe     #yogisofinstagram     #yogaeverydamnday     #asana     #yoga     #yogini     #practiceyoga     #yogabenefits     #bindingpose     #marichyasana  


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✨Have only love in your heart for others. The more you see the good in them, the more you will establish good in yourself.– Paramahansa Yogananda⁣ ✨ ⁣ ⁣ ⁣ How cute is this video from   @childrenofhoney   ? It reminds me of my Yoga mornings with my toddler 🌍🌱💕⁣my Graphic ⁣ 🌱Are you a yoga mum too?🌱⁣ ⁣ ✨let me know in the comments below and tag a friend that can relate✨ ⁣⁣ ⁣⁣ ⁣⁣ Wishing you a super inspiring Sunday! sweatshirts are now on sale with free shipping in my Etsy shop. See link in bio ❤️   #bohoyoga     #yogaart     #yogababe     #creativeentrepeneur  


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This strangely still pause between summer and autumn, greenery and gold, and the heat and the rising wind that is once again readying itself to rush it all away in a climactic symphony of color and scent is - in my opinion, one of the best parts of living on earth.. . ((Victoria Erickson)) . . .   #yoga     #instayoga     #yogisofinstagram     #myyogajourney     #yogaeverydamnday     #yogaeveryday     #yogisofinstagram     #yogagirl     #yogalife     #yogaoffthemat     #spiritualjourney     #yogastrength     #mindfullness     #meditation     #gratitude     #ryt200     #yogateacher     #meditationsfromthemat     #yogainnature     #yogamama     #yogamomma     #pigeonpose     #snowshoe     #snowshoemountain     #yogainwv     #westvirginia     #wildandwonderful     #virginiaerickson     #snowshoewv  


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🍂🍁Høsten er på plass🍁🍂   #amundalen     #  fjord   #h  st   #hodest  ende   #yogainaturen     #yogaeverywhere     #yogisofinstagram     #yogaoutside     #headstand     #tripodheadstand     #balance     #tothemountains     #breathe  


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Movement, breath, stretch…..ready to learn yoga? Meet Senthil at our studio Sundays at 11 AM to learn how to practice yoga. 🙏 🕉️   #meetsenthilonyourmat     #beginnersyoga     #yoga     #yogafit     #yogafitfam     #vinyasa     #yogalife     #yogaeveryday     #ayurveda     #asana     #meditation     #mindfulness     #fitness     #health     #wellness     #yogi     #yogini     #yogisofinstagram     #practiceyogachangeyourworld     #myareayoga     #yogaeverywhere     #montgomerycountypa     #horshampa     #buckscountypa     #yogafitlife     #yogafithorsham     #montgomerycountypayoga     #buckscountypayoga     #horshampayoga     #phillyyoga  


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